Archive - Let's Chaat

Let's Decolonize The Therapy Relationship

A look at the therapist-client relationship and how we need to dismantle colonial and oppressive practices.

Mar 22 •

Meena Statz, LPC

I Love TikTok But...

My honest opinion on how social media influencers can help and harm your decision making.

Mar 4 •

Meena Statz, LPC

February 2024

Worksheets, workbooks, and digital products!

A little note about the new shop I have created on my website :)

Feb 16 •

Meena Statz, LPC

Interviewing Potential Therapists

You have a list of therapists that sound good... but what do you do next?

Feb 12 •

Meena Statz, LPC

October 2023

"Revising" my life

The benefits of having a BIPOC therapist for BIPOC clients

Oct 9, 2023 •

Meena Statz, LPC

August 2023

EVENT ANNOUNCEMENT!

Your Mind on Science: The Basics of Stress Management

Aug 31, 2023 •

Meena Statz, LPC

December 2022

In vs. Out of Network: How do I decide?

Understanding how to use insurance to access mental/behavioral health benefits.

Dec 28, 2022 •

Meena Statz, LPC

November 2022

This is Let's Chaat, thoughts and resources from a BIPOC therapist on Wellness.

Nov 13, 2022 •

Meena Statz, LPC

October 2022

Desi Migration and Biculturalism

This month represents many things for many groups; however, I would like to highlight two in particular... our Desi immigrant elders and those of us who…

Oct 7, 2022 •

Meena Statz, LPC

June 2022

Leaning into my Expertise: My First Podcast Interview

I had the amazing opportunity and privilege to sit down with the Jas and Jose from El Color Latino to discuss me, my practice, and emotional wellness…

Jun 7, 2022 •

Meena Statz, LPC

September 2021

NICU Awareness Month

September is the month of many important things. It’s the start of school, the beginning of pumpkin spice everything, and for some it shines a light on…

Sep 7, 2021 •

Meena Statz, LPC

July 2021

BIPOC: How to find the right therapist

Finding a therapist is hard. Period. But for those of us who identify as BIPOC, we have some added layers of difficulty. In a world where most mental…

Jul 27, 2021 •

Meena Statz, LPC

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